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Frontline Heroes of India: Inspiring Success Stories of Trialblazers from the Healthcare Sector

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In this special edition, we celebrate the extraordinary contributions of healthcare professionals in the Indian healthcare sector. These trailblazers have demonstrated exceptional dedication, innovation, and resilience, navigating through unprecedented challenges to transform lives and communities. Their inspiring success stories illuminate the path of progress, highlighting the unwavering spirit and determination that define India’s healthcare champions. Join us as we delve into the remarkable journeys of these healthcare pioneers who continue to set new benchmarks in the Indian Healthcare Sector.

Dr. Geetika Mittal Gupta, Aesthetic Doctor & Skin expert

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Dr. Geetika Mittal Gupta, a visionary in cosmetic dermatology, has significantly impacted skincare through her ventures, ISAAC Luxe and SkinbyDrG. Her decade-long dedication emphasizes natural beauty and skin health.

Founded in 2012, ISAAC Luxe embodies Dr. Geetika’s commitment to luxury skincare, offering advanced treatments in elegant settings across major Indian cities. Her vision blends timeless skincare with modern technology.

SkinbyDrG, her skincare line, addresses the unique needs of Indian skin, providing accessible solutions tailored to local weather and skin types.

Dr. Geetika’s journey, marked by passion and excellence, has expanded ISAAC Luxe and introduced SkinbyDrG, impacting countless lives. Her achievements include the Times 40under40 award (2023), Times Business Award (2022), and Vogue Beauty Awards (2019). She actively shares her expertise at conferences and on platforms like India Today, Vogue, and NDTV.

Dr. Geetika’s influence extends beyond skincare, promoting self-care and wellness in India. Her holistic approach inspires others in cosmetic dermatology and entrepreneurship, demonstrating the transformative power of dedication.

Dr. Ruhi Satija, Consultant Psychiatrist, Counseling therapist.

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Dr. Ruhi Satija is a multi-faceted professional and a devoted mother, with roles spanning Consultant Psychiatrist, counseling therapist, women’s mindset mentor, entrepreneur, and author. Her profound journey into mental health was deeply influenced by her own experiences of childhood trauma and anxiety, fueling her dedication to helping others navigate their mental wellness.

Driven by a personal understanding of the significance of mental health, Dr. Satija specialized in psychiatry and counseling, effectively blending therapeutic techniques and medication management to support her patients. Her commitment to mental health faced a formidable test during the COVID-19 pandemic when she endured a challenging pregnancy. Nonetheless, she persevered, earning a certification in Perinatal Mental Health and joining Cloudnine Maternity Hospital in Mumbai, where she continues to provide vital care.

In addition to her clinical work, Dr. Satija founded DECODING MENTAL HEALTH, an initiative offering workshops, webinars, and therapy sessions designed to foster mental wellness. Her dedication extends beyond individual therapy; she launched Decoding Thyself, a mindset training program aimed at empowering women and aiding marginalized groups. Through this program, she equips women with the skills for holistic development, encompassing mindset enhancement, emotional resilience, and behavior modification.

An advocate for women’s empowerment, Dr. Satija understands the unique challenges faced by working mothers. She leverages her insights to offer online bootcamps, retreat programs, and workshops, helping women build confidence, achieve work-life balance, and realize their full potential. Her efforts ensure that women are not only supported in their professional and personal lives but are also guided on transformative journeys towards holistic fulfillment.

Beyond her professional achievements, Dr. Satija is a passionate traveler, reader, and poet. She recently published her poetry book, “Echoes of the Mind,” which reflects her deep introspections and emotional experiences. Her message to others is one of self-discovery, alignment of goals with personal values, and striving for excellence.

Dr. Ruhi Satija’s story is a testament to resilience, passion, and an unwavering commitment to mental health. Her work continues to inspire and empower individuals, fostering a more understanding and supportive society. She tirelessly champions the cause of women’s empowerment, guiding them to live their best lives with confidence and balance. Her efforts are paving the way for a future where mental wellness is prioritized, and individuals are empowered to make positive, lasting impacts on the world around them.

Dr. Vidushi Amarnath Agrawal, Specialist Dietician & Nutritionist

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Dr. Vidushi Agrawal’s journey is truly inspiring, marked by her unwavering commitment to promoting health and well-being through Natural Diet. Her recent achievements, including the मुंबई उद्योजक गौरव पुरस्कार in February 2024 and the राष्ट्रीय प्रतिभा सम्मान in April 2024, further solidifies her position as a leader in healthcare and nutrition.

With over 7000 patients benefiting from her expertise, Dr. Agrawal’s impact continues to grow, reflecting the trust and confidence people have in her innovative approaches. By focusing on preventive healthcare and advocating for holistic well-being, she not only addresses existing health issues but also empowers individuals to make informed choices about their diet and lifestyle.

Dr. Agrawal’s vision for transforming school-level nutrition programs underscores her dedication to reaching a wider audience and nurturing healthier communities from a young age. By collaborating with educational institutions, she aims to instill healthy eating habits early on, laying the foundation for a healthier future generation.

Her mantra, “Healthy Rahega Bharat, Tabhi Toh Padhega, Khelega Aur Badega Bharat!” encapsulates her belief in the intrinsic connection between health and education, emphasizing that a healthy population is essential for national progress.

As Dr. Agrawal continues to push boundaries and innovate in the field of healthcare and nutrition, her journey serves as a beacon of hope and inspiration, encouraging others to join the movement towards a healthier, more prosperous society. Her Tag Line is “Enjoy Your Wealth by Spending on Entertainment and Not on Diseases”

She is indeed “A Doctor for 360 Degrees Wellness”

Kiruthika Jayakumar, Clinical Dietician & Nutritionist

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Meet Kiruthika, a dedicated clinical dietitian with a fervent passion for promoting healthy living and helping individuals achieve their wellness goals. Her journey into the field of nutrition began with a profound interest in healthy eating and lifestyle choices. Recognizing the significant impact that nutrition has on overall health, she pursued a Bachelor’s degree in Food and Nutrition to gain a deeper understanding of this crucial field.

After completing her undergraduate studies, Kiruthika advanced her education by enrolling in a Postgraduate program in Clinical Nutrition and Dietetics. Through rigorous coursework and hands-on internships, she honed her skills and gained valuable experience, eventually securing a position in a multi-specialty hospital.

During her time in the hospital, Kiruthika began to contemplate expanding her reach beyond traditional healthcare settings. Inspired by her desire to help more people lead healthier lives, she embarked on the journey of online consulting. This decision enabled her to connect with individuals worldwide and provide personalized nutrition guidance and support.

Throughout her entrepreneurial journey, Kiruthika draws inspiration from the strong women in her life, particularly her mother and sister, who have been unwavering pillars of support. Their encouragement and assistance, including caring for her son, have enabled her to pursue her passion wholeheartedly.

Kiruthika’s husband has been her biggest cheerleader, celebrating every success, no matter how small. Whether it was a promotion at work or simply completing a challenging project, he always made her feel like her achievements were worth celebrating. His enthusiasm and pride in her accomplishments have been a constant source of motivation for her to continue striving for excellence in her career. One of the most impactful ways he has supported her career is by being her sounding board, offering invaluable advice and perspective.

Navigating the challenges of entrepreneurship, Kiruthika encountered difficulties with tasks such as editing and managing social media. However, she embraced these challenges as opportunities for growth, committing herself to learning and mastering every aspect of her business, from content creation to digital marketing.

In addition to her professional endeavors, Kiruthika is actively involved in charitable work through a trust dedicated to helping those in need. Her commitment to service reflects her compassionate nature and desire to make a positive impact on her community.

As a mentor to aspiring entrepreneurs, she advocates for perseverance, hard work, and continuous learning. She believes that success is attainable for those who remain dedicated to their goals and never lose sight of their passion.

Kiruthika also emphasizes the importance of financial independence for women, viewing it as a catalyst for empowerment and self-reliance. She encourages every woman to invest in herself and strive for financial independence, recognizing it as a crucial step toward achieving personal and professional fulfillment.

In her eyes, each day presents a new opportunity for growth and accomplishment. Her journey serves as a testament to the transformative power of determination, resilience, and the unwavering pursuit of one’s dreams.

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ITDC Organizes Free Medical Camp in Collaboration with Delhi Heart and Lung Institute, New Delhi

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The India Tourism Development Corporation (ITDC), in collaboration with the Delhi Heart and Lung Institute, New Delhi, successfully organized a free medical camp at its flagship hotel The Ashok, New Delhi on 1st June 2024. This significant initiative aimed to provide essential healthcare services to its employees, showcasing ITDC’s commitment to community well-being and its collaboration with esteemed medical institutions. The medical camp featured a team of 15-20 skilled doctors, including paramedical staff and support staff, from the Delhi Heart and Lung Institute, New Delhi. These professionals, including specialists and allopathy experts, offered consultations, screenings, and free Blood Sugar and Blood Pressure tests for all attendees.

Mr. Lokesh K. Aggarwal, Director of ITDC, expressed his enthusiasm for the initiative, stating, “This camp was specially undertaken to benefit the ITDC employees offering them essential medical screening and consultations. Corporate administration and The Ashok played a crucial role in facilitating the medical camp, ensuring smooth and efficient operations at the venue.” He further added, “This partnership between ITDC and the Delhi Heart and Lung Institute exemplifies our efforts to promote health and wellness, aligning with the goal of positioning India as a premier destination for medical and wellness tourism.”

This medical camp underscores ITDC’s commitment to community health; plans are already underway to conduct similar camp shortly, ensuring continued health support to ITDC employees.

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Pioneering Excellence: Dr. Rakhee Sharma, Aesthetic Medicine Maven 2024

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In the dynamic realm of cosmetic medicine, Dr. Rakhee Sharma stands as a beacon of expertise and innovation. Armed with an M.B.B.S degree and international certifications in various specialized fields including cosmetology, trichology, laser, injectables, and PMU, Dr. Sharma has emerged as a distinguished figure in the aesthetic industry.

Located in the bustling Thakur Complex of Kandivali East, Mumbai, Redefine Aesthetic Clinic is a state-of-the-art facility equipped with cutting-edge technology. Here, individuals can avail themselves of a comprehensive range of aesthetic procedures catering to skin, hair, and body. Dr. Rakhee Sharma’s commitment to staying at the forefront of medical advancements is evident in the meticulous care and advanced techniques offered at her center.

The journey to her current stature is a testament to Dr. Rakhee Sharma’s resilience and passion for her field. Following the untimely demise of her father, a successful physician, she found herself shouldering the financial responsibilities of her family. This challenging phase fueled her determination to pursue specialization. In 2004/2005, she discovered the emerging field of aesthetic medicine, taking courses in India and further honing her skills with training in Australia. Despite initial hurdles, Dr. Rakhee Sharma’s perseverance has sustained her successful practice for over 15 years.

Dr. Rakhee Sharma draws inspiration from her parents, particularly her father, whose success in the medical field instilled in her a sense of purpose. The sudden loss of her father in 1997 marked a turning point in her life. Undeterred by societal expectations and skepticism as a young doctor, she emerged as the pillar of strength for her family, creating her unique identity and legacy in the medical community.

Beyond her role as a practitioner, Dr. Rakhee Sharma is actively involved in shaping the future of aesthetic medicine. She imparts her knowledge through teaching and runs an accredited ‘Med Aesthetic Institute training Doctor’s in Aesthetic field’. Additionally, her commitment to excellence extends to the manufacturing of products for face and hair through her venture, Redefine Solutions.

In her message to aspiring women entrepreneurs, Dr. Rakhee Sharma advocates for persistence, learning from mistakes, staying updated with industry trends, and maintaining a positive attitude. She emphasizes the significance of appearance, team spirit, and gratitude. Dr. Rakhee Sharma encourages a balanced approach to success and failure, underlining the importance of humility and an assertive drive for quality work.

Dr. Rakhee Sharma’s multifaceted contributions to the field of aesthetic medicine and her inspirational journey serve as a testament to the transformative power of passion, perseverance, and a commitment to excellence.

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National Anemia Day – March 21

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Vitamin B is for Belief

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Dr. Vidushi Agrawal

Few questions that we received From JUNE 17th, 2023 article :

1.How do we take injections for Vitamin D?

a.Vitamin D injections should be taken only after a medical report with medical advice

2.Can you elaborate on calcium rich foods?

a.Dairy Foods, almonds, leafy green veges like spinach, kale, mustard, collard, seeds (like chia, poppy,sesame) celery, red millet – nachni, peas, green beans, figs (anjeer), and many more


What we spoke in the article on June 17th, 2023 – a Quick Snapshot

Monitor your Vitamin D levels through your blood reports and preferably take injections if other methods do not seem to work – but only on Medical Advice


Today we have a New Topic at Hand – Vitamin B12

Slowly we will look into how important role does this Vitamin play in our body and how to manage its appropriate levels


If we were not so dirt conscious, we would have adequate Vitamin B12 from soil, air, water, and bacteria. But we meticulously wash and peel our vegetables.

There are many Vitamins that exist and all are essential for health. All of them, we get abundantly from nature through foods and other mediums, however we are not in a position to absorb them. 2 of such Vitamins which we are unable to take in sufficient quantity are Vitamin D3 and Vitamin B12. Vitamin D3 – we have already spoken in the last 3 articles. Through this article we will now see how important is Vitamin B12 and what happens if we are deficient in it.

Vitamin B12 also called cobalmin, is a water-soluble vitamin and is involved in metabolism. It is important in various important functioning of our body like

  1. the proper functioning of the nervous system,
  2. fatty acid and amino acid metabolism
  3. DNA synthesis
  4. Maturation of Red Blood Cells in the bone marrow

So, if Vitamin B12 is deficient or in excess in our blood, we are likely to suffer symptoms related to the above processes which is maintained by appropriate levels of Vitamin B12.

In my regular practice, I have seen symptoms like Tingling Sensation in the legs, Anaemia, Metabolism Hampered in my clients, some symptoms occur due to

  1. Deficient Vitamin B12 – less of haemoglobin and
  2. Some due to Excess of Vitamin B12 – especially in those cases where my clients have been consuming Vitamin B complex capsules for ages without getting their blood reports done and their Vitamin B12 levels just rise above 2000 pg/ml, whereas the normal range is just 211 – 911 pg/ml – some laboratories MAY have a slightly different range.

It is believed that Vitamin B12 is obtainable only from Non-Vegetarian foods, however due to the animals being cultivated only from the perspective of food, they are being fed with a lot of Antibiotics and Medicines. Hence, most of my clients who eat non-vegetarian food, also lack Vitamin B12.

Now the question is how would people in olden days get Vitamin B12, especially those who were strictly vegetarian or vegan. A good question and the answer is also very simple. I would request you to read the first line again which is at the beginning of the article.

Earlier, when people would walk on the roadside especially in villages – they would either pluck fruits and veges and directly eat them just by slight wiping them with a piece of cloth and not washing them with water. Most people would sit on the floor and have their food, even in the cities. People in village – would sit on soil / non concreted floor of their homes and have food. Vitamin B12 is abundantly found in air and soil.

However, in modern times since we wash vegetables and fruits extremely well with water and these days we also have so called certain chemicals which will purify them from outside more – hence all natural vitamins are being killed and we are getting into an artificial world. We sit on chair / sofa / or some other medium and have food.

That is the reason our Ancestors in Ancient India always planted and also advised us to plant more and more trees near the roadside which would give fruits, had food sitting on the ground (not only good from digestion point of view, but being more close to nature even it may be the smallest of the  bacteria / vitamin invisible to us – Logically, Healthwise, Lifestylewise, Scientifically Also correct !!!


Remember –Take Away

1. Learn to be more Natural – it will increase your immunity further

2.  Do not take any medicine without testing yourself – else you might definitely land up with various health issues

3. Do not doubt the practices of our ancestors – but try to find out the science behind their practices


In the next session – On August 19, 2023

We shall see the following points

  1. Normal Range of Vitamin B12
  2. How does deficiency of Vitamin B12 affect our health
  3. My observation on Deficiency of Vitamin B12 and its effect in Rural, Semi Urban and Urban areas

Questions Invited: Please feel free to share your queries on dr.vidushi.agrawal@gmail.com (please be careful about the spelling in email id)– we will take question and answers in the next article on 3rd Saturday of August 2023  ie August  19, 2023. Please send your queries by the 10th of August 2023.

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