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Mumbaikars battle with water crisis, poor sanitation along with COVID-19.

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Aashwin Shanker, Mumbai Uncensored, 23rd June 2021:

“Midst reinfections and vaccination Mumbai is also fighting a continuous battle for water. The slums are more affected than the non-slums”. 

NGO Praja Foundation on Tuesday launched a report on the unsatisfactory work of the municipal corporation in Mumbai. While it appreciates the municipal corporation’s work in handling the pandemic it also addresses how Mumbaikars, specifically people in slums and sub-slums, are deprived of basic civic comforts. 

‘Status of civic issues in Mumbai – 2021’ is a white paper compiled based on data obtained through the Right to Information Act, 2005 for all 24 wards.

The report, above all, states the unbalanced water supply in the city. While some areas struggle to fulfill even their basic needs due to lack of water, others are getting enough and even surplus amounts of it. 

Look, Mumbai receives 188 lpcd (litres per capita per day) which is even higher than the rules set by Bureau of Indian Standards (BIS) of 135 lpcd. The astonishing thing is that while the slum areas receive only 45 lpcd at ₹4.85 per month, through metered connections, the non-slum areas receive a superfluous 150 lpcd at ₹19.44 per month.

While people living in non-slums areas (able to afford water at a raised rate) enjoy a discounted price, the ones unable to fulfill their needs have to rely on water tankers and other sources, which approximately costs them Rs. 500-550 per month.

On this wretched issue, Milind Mhaske, Director, Praja Foundation said that “If BMC is able to provide 135 lpcd (as per the BIS norms) of water supply to the slum population through metered connection then, the cost will be as low as Rs 14.54 per month. Implementing 100 percent metered water connection in slums would allow them to access a required quantity of water at just Rs 14.54 per month as compared to Rs 500-550 they are currently paying.”

Apart from the monopolistic rights over the distribution of water the paper also raised concerns over the poor sanitation of people. 

The figures are as follows:-

• As early as 2019, the BMC announced that it will build 22,774 new toilets by 2020 of which 50 percent or 11,000 toilets will be available for women. But the white paper has claimed that just 1 out of every 4 public toilet seats were available for women in 2020. 

• In their report, the Praja Foundation has also raised concerns about depleting toilets for women. From 2018 to 2020 the total number of toilets for women decreased by 3 percent  i.e. from 3,237 to 3,146. 

• But women are not the only sufferers, toilets for men too have also decreased from 9,646 to 8,927 in 2020 I.e. a decrease of 7 percent.

• Meanwhile, the toilets for disabled persons have increased by 83 percent in 2020.

This is not all, Praja Foundation also highlights the shortcomings of BMC in door to door waste collection. While the BMC claims 100 percent door-to-door garbage collection for the year 2019-2020, 34% of all Solid Waste Management complaints were related to the garbage not being collected in 2020.

Nitai Mehta’s “Three Deeds to a Healthy Ward” (Trustee Praja Foundation) 

“During BMC’s COVID-19 management, three key areas of successes came to light that can be carried forward in post-pandemic rebuilding and further improve the services at ward level. 

• First, decentralisation of various functions at the local level for inclusive decision making and better quality of services. 

• This can, secondly, be achieved through even more extensive use of technology, which the BMC has previously showcased an inclination for (Live Streaming budgets, online ward committee meetings and so on). 

• Thirdly, BMC should collaborate with various stakeholders in both the public and private sector to find innovative solutions to the city’s growth. This will not only help BMC in providing basic day to day services efficiently but also in becoming a future-ready city.”, 

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Frontline Heroes of India: Inspiring Success Stories of Trialblazers from the Healthcare Sector

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In this special edition, we celebrate the extraordinary contributions of healthcare professionals in the Indian healthcare sector. These trailblazers have demonstrated exceptional dedication, innovation, and resilience, navigating through unprecedented challenges to transform lives and communities. Their inspiring success stories illuminate the path of progress, highlighting the unwavering spirit and determination that define India’s healthcare champions. Join us as we delve into the remarkable journeys of these healthcare pioneers who continue to set new benchmarks in the Indian Healthcare Sector.

Dr. Geetika Mittal Gupta, Aesthetic Doctor & Skin expert

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Dr. Geetika Mittal Gupta, a visionary in cosmetic dermatology, has significantly impacted skincare through her ventures, ISAAC Luxe and SkinbyDrG. Her decade-long dedication emphasizes natural beauty and skin health.

Founded in 2012, ISAAC Luxe embodies Dr. Geetika’s commitment to luxury skincare, offering advanced treatments in elegant settings across major Indian cities. Her vision blends timeless skincare with modern technology.

SkinbyDrG, her skincare line, addresses the unique needs of Indian skin, providing accessible solutions tailored to local weather and skin types.

Dr. Geetika’s journey, marked by passion and excellence, has expanded ISAAC Luxe and introduced SkinbyDrG, impacting countless lives. Her achievements include the Times 40under40 award (2023), Times Business Award (2022), and Vogue Beauty Awards (2019). She actively shares her expertise at conferences and on platforms like India Today, Vogue, and NDTV.

Dr. Geetika’s influence extends beyond skincare, promoting self-care and wellness in India. Her holistic approach inspires others in cosmetic dermatology and entrepreneurship, demonstrating the transformative power of dedication.

Dr. Ruhi Satija, Consultant Psychiatrist, Counseling therapist.

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Dr. Ruhi Satija is a multi-faceted professional and a devoted mother, with roles spanning Consultant Psychiatrist, counseling therapist, women’s mindset mentor, entrepreneur, and author. Her profound journey into mental health was deeply influenced by her own experiences of childhood trauma and anxiety, fueling her dedication to helping others navigate their mental wellness.

Driven by a personal understanding of the significance of mental health, Dr. Satija specialized in psychiatry and counseling, effectively blending therapeutic techniques and medication management to support her patients. Her commitment to mental health faced a formidable test during the COVID-19 pandemic when she endured a challenging pregnancy. Nonetheless, she persevered, earning a certification in Perinatal Mental Health and joining Cloudnine Maternity Hospital in Mumbai, where she continues to provide vital care.

In addition to her clinical work, Dr. Satija founded DECODING MENTAL HEALTH, an initiative offering workshops, webinars, and therapy sessions designed to foster mental wellness. Her dedication extends beyond individual therapy; she launched Decoding Thyself, a mindset training program aimed at empowering women and aiding marginalized groups. Through this program, she equips women with the skills for holistic development, encompassing mindset enhancement, emotional resilience, and behavior modification.

An advocate for women’s empowerment, Dr. Satija understands the unique challenges faced by working mothers. She leverages her insights to offer online bootcamps, retreat programs, and workshops, helping women build confidence, achieve work-life balance, and realize their full potential. Her efforts ensure that women are not only supported in their professional and personal lives but are also guided on transformative journeys towards holistic fulfillment.

Beyond her professional achievements, Dr. Satija is a passionate traveler, reader, and poet. She recently published her poetry book, “Echoes of the Mind,” which reflects her deep introspections and emotional experiences. Her message to others is one of self-discovery, alignment of goals with personal values, and striving for excellence.

Dr. Ruhi Satija’s story is a testament to resilience, passion, and an unwavering commitment to mental health. Her work continues to inspire and empower individuals, fostering a more understanding and supportive society. She tirelessly champions the cause of women’s empowerment, guiding them to live their best lives with confidence and balance. Her efforts are paving the way for a future where mental wellness is prioritized, and individuals are empowered to make positive, lasting impacts on the world around them.

Dr. Vidushi Amarnath Agrawal, Specialist Dietician & Nutritionist

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Dr. Vidushi Agrawal’s journey is truly inspiring, marked by her unwavering commitment to promoting health and well-being through Natural Diet. Her recent achievements, including the मुंबई उद्योजक गौरव पुरस्कार in February 2024 and the राष्ट्रीय प्रतिभा सम्मान in April 2024, further solidifies her position as a leader in healthcare and nutrition.

With over 7000 patients benefiting from her expertise, Dr. Agrawal’s impact continues to grow, reflecting the trust and confidence people have in her innovative approaches. By focusing on preventive healthcare and advocating for holistic well-being, she not only addresses existing health issues but also empowers individuals to make informed choices about their diet and lifestyle.

Dr. Agrawal’s vision for transforming school-level nutrition programs underscores her dedication to reaching a wider audience and nurturing healthier communities from a young age. By collaborating with educational institutions, she aims to instill healthy eating habits early on, laying the foundation for a healthier future generation.

Her mantra, “Healthy Rahega Bharat, Tabhi Toh Padhega, Khelega Aur Badega Bharat!” encapsulates her belief in the intrinsic connection between health and education, emphasizing that a healthy population is essential for national progress.

As Dr. Agrawal continues to push boundaries and innovate in the field of healthcare and nutrition, her journey serves as a beacon of hope and inspiration, encouraging others to join the movement towards a healthier, more prosperous society. Her Tag Line is “Enjoy Your Wealth by Spending on Entertainment and Not on Diseases”

She is indeed “A Doctor for 360 Degrees Wellness”

Kiruthika Jayakumar, Clinical Dietician & Nutritionist

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Kiruthika is a dedicated clinical dietitian whose journey into the field was fueled by her passion for healthy eating and promoting a healthy lifestyle. This passion led her to pursue a Bachelor’s degree in Food and Nutrition. Following her undergraduate studies, she immediately enrolled in a postgraduate program in Clinical Nutrition and Dietetics. Through rigorous internships and hands-on experience, she honed her skills and began her professional career at a multi-specialty hospital. Recognizing the potential to reach a broader audience, Kiruthika eventually transitioned to online consulting, aiming to help people worldwide achieve their wellness goals.

Inspired by the strength and resilience of every woman, Kiruthika attributes much of her career development to the unwavering support of her family. Beyond her professional endeavors, she is actively involved in a trust dedicated to ensuring a positive pregnancy journey for expectant mothers.

Kiruthika’s message to aspiring entrepreneurs and business owners is clear: never give up, continue pursuing what makes you happy, and trust in the power of hard work. She emphasizes the importance of continuous learning and skill enhancement, underscoring that each day offers a new opportunity for achievement.

Kiruthika is a strong advocate for financial independence among women, believing it to be a crucial aspect of empowerment and self-reliance. Her journey is a testament to this belief, and she encourages all women to strive for financial independence by continually improving themselves and working towards their goals.

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Grandma’s Time-Tested Remedies: Nurturing Motherhood Across Generations

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Jessica Walia Suri

Motherhood may have evolved over the years, but some age-old remedies passed down through generations continue to hold their ground. In a world full of modern solutions, these simple yet effective nuskas from our grandmothers have stood the test of time, especially in baby care.

One of the most beloved remedies is the Ajwain Potli, a small bundle of roasted ajwain seeds (carom seeds). It’s widely used to relieve colic and gas in babies. When applied gently on a baby’s tummy, its warmth and soothing properties can help reduce discomfort.

Similarly, the use of hing (asafoetida) water remains a trusted remedy for babies suffering from indigestion. By mixing a pinch of hing in water and applying it around the baby’s navel, mothers have long found relief for their little ones’ tummy troubles.

For cough and colds, mustard oil infused with garlic and carom seeds is a time-honored solution. A gentle massage with this warm oil helps clear congestion and soothes the baby’s chest and back.

These home remedies may seem simple, but they carry the wisdom of generations, proving that sometimes, nature’s simplest solutions are still the most powerful. Even in today’s tech-savvy world, these nuskas continue to offer comfort, care, and healing—reminding us of the timeless bond between mothers and their children.

Personally, I’ve found these remedies to be more than just solutions for common baby ailments—they’re a way for me to stay connected to my roots and cultural heritage. As a new mom, embracing these age-old practices has given me a deeper sense of belonging and comfort. There’s something truly special about knowing that the same remedies my grandmother used on her children are now helping me care for mine.

The simple act of preparing an Ajwain Potli or applying hing water isn’t just about easing my baby’s discomfort—it’s about honoring a legacy of care that’s been passed down through the generations. These nuskas are reminders of the strength and knowledge embedded in our traditions, and I believe in their ability to combine the best of the old and the new.

While technology and new-age products make parenting a bit easier, there’s an undeniable beauty in combining the old with the new. These nuskas remind us to stay rooted in our culture, showing us that the wisdom of our grandmothers can seamlessly coexist with today’s innovations. They connect us to our heritage, offering more than just remedies—they give us a sense of belonging, comfort, and tradition.

To all new moms: As you embrace the journey of motherhood, don’t forget the power of your roots. Our culture has centuries of wisdom hidden in its simplicity. Whether it’s a potli or a pinch of hing, these small traditions carry love, care, and timeless healing that every mother and baby can benefit from. I know they’ve made a meaningful difference in my life as a mom.

Jessica Walia Suri, an expat and first-time mom, is sharing her fun, relatable take on motherhood. From baby care tips to life as a new mom, she’s here to inspire and connect. Follow her on Instagram for a peek into her everyday adventures!

Substack: https://substack.com/@jessicasuri

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ITDC Organizes Free Medical Camp in Collaboration with Delhi Heart and Lung Institute, New Delhi

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The India Tourism Development Corporation (ITDC), in collaboration with the Delhi Heart and Lung Institute, New Delhi, successfully organized a free medical camp at its flagship hotel The Ashok, New Delhi on 1st June 2024. This significant initiative aimed to provide essential healthcare services to its employees, showcasing ITDC’s commitment to community well-being and its collaboration with esteemed medical institutions. The medical camp featured a team of 15-20 skilled doctors, including paramedical staff and support staff, from the Delhi Heart and Lung Institute, New Delhi. These professionals, including specialists and allopathy experts, offered consultations, screenings, and free Blood Sugar and Blood Pressure tests for all attendees.

Mr. Lokesh K. Aggarwal, Director of ITDC, expressed his enthusiasm for the initiative, stating, “This camp was specially undertaken to benefit the ITDC employees offering them essential medical screening and consultations. Corporate administration and The Ashok played a crucial role in facilitating the medical camp, ensuring smooth and efficient operations at the venue.” He further added, “This partnership between ITDC and the Delhi Heart and Lung Institute exemplifies our efforts to promote health and wellness, aligning with the goal of positioning India as a premier destination for medical and wellness tourism.”

This medical camp underscores ITDC’s commitment to community health; plans are already underway to conduct similar camp shortly, ensuring continued health support to ITDC employees.

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